Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:36 AM
262kj
81rpm
37%
16mph
Thursday 11/9/23 @ 1:30 PM
✅
431kj
92rpm
42%
19mph
Saturday 2/11/23 @ 2:6 PM
117kj
62rpm
38%
13mph
Thursday 1/14/21 @ 12:42 PM
✅
316kj
94rpm
43%
20mph
Monday 5/24/21 @ 10:23 AM
241kj
86rpm
33%
15mph
Saturday 5/29/21 @ 1:24 PM
✅
451kj
89rpm
40%
18mph
Monday 2/14/22 @ 11:16 AM
158kj
82rpm
37%
15mph
Monday 1/31/22 @ 6:26 PM
✅
317kj
81rpm
49%
20mph
Saturday 8/28/21 @ 4:10 PM
296kj
94rpm
35%
17mph
Monday 11/9/20 @ 1:38 PM
✅
507kj
90rpm
46%
21mph
Friday 7/23/21 @ 10:1 AM
333kj
85rpm
35%
15mph
Monday 12/28/20 @ 2:40 PM
✅
706kj
92rpm
46%
21mph
Thursday 6/10/21 @ 10:13 AM
246kj
86rpm
35%
16mph
Thursday 6/10/21 @ 12:21 PM
✅
525kj
93rpm
46%
21mph
Wednesday 5/5/21 @ 10:31 AM
261kj
90rpm
35%
16mph
Wednesday 5/5/21 @ 11:1 AM
✅
540kj
87rpm
48%
21mph
Saturday 5/1/21 @ 11:17 AM
332kj
84rpm
36%
16mph
Saturday 5/1/21 @ 1:33 PM
✅
706kj
90rpm
47%
21mph
Wednesday 4/28/21 @ 10:36 AM
245kj
81rpm
37%
16mph
Wednesday 4/28/21 @ 11:40 AM
✅
517kj
89rpm
47%
21mph
Workouts
262
kj
Tuesday 4/5/22
117
kj
Saturday 2/11/23
241
kj
Monday 5/24/21
296
kj
Saturday 8/28/21
333
kj
Friday 7/23/21
246
kj
Thursday 6/10/21
332
kj
Saturday 5/1/21
245
kj
Wednesday 4/28/21