Shake and Bake
Workouts
Thursday 8/13/20 @ 5:25 PM
207kj
60rpm
52%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Sunday 5/10/20 @ 1:57 PM
185kj
69rpm
45%
16mph
Sunday 5/10/20 @ 1:59 PM
✅
368kj
77rpm
54%
21mph
Saturday 9/7/19 @ 2:1 PM
320kj
75rpm
39%
15mph
Saturday 9/14/19 @ 8:58 PM
✅
729kj
74rpm
55%
21mph
Thursday 7/4/19 @ 3:56 PM
245kj
73rpm
40%
15mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Saturday 3/9/19 @ 6:40 PM
201kj
76rpm
42%
17mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Thursday 2/21/19 @ 4:48 PM
302kj
71rpm
44%
17mph
Thursday 2/21/19 @ 2:25 AM
✅
604kj
69rpm
61%
22mph
Thursday 11/22/18 @ 3:21 PM
286kj
73rpm
44%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Sunday 7/29/18 @ 12:48 PM
80kj
71rpm
40%
15mph
Sunday 7/29/18 @ 12:51 PM
✅
175kj
80rpm
50%
21mph
Wednesday 12/27/17 @ 5:19 PM
224kj
60rpm
42%
14mph
Tuesday 12/26/17 @ 2:22 PM
✅
560kj
86rpm
49%
22mph
Wednesday 11/15/17 @ 12:43 AM
0kj
0rpm
17%
0mph
Wednesday 11/15/17 @ 12:27 AM
✅
555kj
73rpm
55%
21mph
Workouts
185
kj
Sunday 5/10/20
245
kj
Thursday 7/4/19
224
kj
Wednesday 12/27/17
0
kj
Wednesday 11/15/17