Shake and Bake
Workouts
Sunday 4/17/22 @ 1:59 PM
✅
243kj
89rpm
40%
18mph
Wednesday 5/26/21 @ 9:6 PM
242kj
87rpm
41%
18mph
Sunday 1/8/23 @ 10:11 PM
✅
314kj
89rpm
37%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Sunday 1/15/23 @ 9:4 PM
313kj
88rpm
38%
17mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Friday 6/18/21 @ 11:35 AM
✅
380kj
91rpm
40%
19mph
Monday 11/7/22 @ 9:5 PM
329kj
86rpm
39%
18mph
Monday 2/22/21 @ 11:22 AM
312kj
95rpm
35%
17mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Saturday 3/27/21 @ 2:23 PM
483kj
94rpm
39%
18mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Thursday 3/4/21 @ 11:28 AM
321kj
94rpm
37%
17mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Saturday 2/6/21 @ 3:31 PM
500kj
83rpm
39%
17mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 12/21/20 @ 12:24 PM
187kj
86rpm
37%
16mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Tuesday 7/7/20 @ 2:5 PM
130kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 9:29 PM
✅
162kj
85rpm
42%
18mph
Workouts
242
kj
Wednesday 5/26/21
292
kj
Thursday 1/19/23
329
kj
Monday 11/7/22
483
kj
Saturday 3/27/21
500
kj
Saturday 2/6/21
187
kj
Monday 12/21/20