Shake and Bake
Workouts
Thursday 4/27/23 @ 3:8 PM
227kj
91rpm
38%
18mph
Thursday 6/11/20 @ 12:46 AM
✅
369kj
80rpm
52%
21mph
Sunday 1/9/22 @ 10:23 PM
422kj
86rpm
40%
17mph
Saturday 4/24/21 @ 1:0 PM
✅
790kj
91rpm
48%
22mph
Thursday 4/1/21 @ 9:18 PM
338kj
85rpm
41%
18mph
Sunday 4/4/21 @ 7:59 PM
✅
616kj
93rpm
48%
22mph
Friday 3/19/21 @ 12:54 PM
304kj
88rpm
39%
17mph
Wednesday 2/19/20 @ 11:49 PM
✅
496kj
93rpm
44%
21mph
Friday 3/5/21 @ 1:24 PM
593kj
86rpm
40%
17mph
Sunday 3/7/21 @ 3:19 PM
✅
1302kj
87rpm
52%
23mph
Friday 2/19/21 @ 1:28 PM
408kj
82rpm
40%
17mph
Saturday 2/20/21 @ 4:45 PM
✅
870kj
86rpm
52%
23mph
Wednesday 1/6/21 @ 12:59 PM
336kj
88rpm
41%
18mph
Wednesday 1/6/21 @ 1:0 PM
✅
615kj
88rpm
50%
22mph
Thursday 10/22/20 @ 3:29 PM
166kj
91rpm
33%
15mph
Friday 12/25/20 @ 8:8 PM
✅
399kj
89rpm
48%
21mph
Sunday 11/22/20 @ 12:27 AM
50kj
90rpm
33%
15mph
Saturday 12/5/20 @ 11:13 PM
✅
77kj
89rpm
39%
18mph
Sunday 11/8/20 @ 5:52 PM
57kj
91rpm
34%
16mph
Saturday 9/12/20 @ 1:45 PM
✅
63kj
93rpm
35%
16mph
Workouts
227
kj
Thursday 4/27/23
422
kj
Sunday 1/9/22
338
kj
Thursday 4/1/21
304
kj
Friday 3/19/21
593
kj
Friday 3/5/21
336
kj
Wednesday 1/6/21