Shake and Bake
Workouts
Sunday 4/23/23 @ 4:57 PM
359kj
88rpm
40%
18mph
Tuesday 4/27/21 @ 8:42 AM
✅
625kj
88rpm
51%
22mph
Thursday 1/13/22 @ 11:52 PM
311kj
88rpm
37%
17mph
Thursday 1/13/22 @ 5:22 PM
✅
549kj
91rpm
47%
21mph
Thursday 11/18/21 @ 7:40 PM
323kj
89rpm
39%
17mph
Thursday 4/8/21 @ 12:34 PM
✅
638kj
92rpm
49%
23mph
Friday 3/5/21 @ 1:24 PM
593kj
86rpm
40%
17mph
Saturday 3/6/21 @ 1:5 PM
✅
1269kj
90rpm
50%
23mph
Friday 2/19/21 @ 1:28 PM
408kj
82rpm
40%
17mph
Saturday 2/20/21 @ 1:40 PM
✅
864kj
92rpm
50%
23mph
Wednesday 1/27/21 @ 1:0 PM
185kj
80rpm
41%
16mph
Wednesday 1/27/21 @ 1:0 PM
✅
489kj
77rpm
55%
24mph
Tuesday 1/26/21 @ 2:30 PM
297kj
90rpm
38%
17mph
Monday 1/25/21 @ 3:3 PM
✅
657kj
92rpm
44%
23mph
Thursday 12/31/20 @ 8:43 PM
308kj
88rpm
39%
17mph
Monday 1/18/21 @ 12:57 PM
✅
622kj
93rpm
43%
23mph
Wednesday 1/6/21 @ 12:59 PM
336kj
88rpm
41%
18mph
Wednesday 1/6/21 @ 1:0 PM
✅
819kj
69rpm
62%
25mph
Wednesday 12/16/20 @ 12:59 PM
205kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 11:4 AM
✅
528kj
70rpm
66%
25mph
Workouts
311
kj
Thursday 1/13/22
323
kj
Thursday 11/18/21
593
kj
Friday 3/5/21
308
kj
Thursday 12/31/20
336
kj
Wednesday 1/6/21