Shake and Bake

Workouts

Sunday 6/19/22 @ 2:13 PM
✅
107kj
69rpm
46%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/15/22 @ 1:12 AM
96kj
74rpm
42%
17mph
Monday 5/25/20 @ 2:30 PM
✅
268kj
76rpm
47%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Saturday 10/30/21 @ 2:14 PM
✅
230kj
75rpm
45%
18mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 1/12/22 @ 12:14 AM
182kj
73rpm
42%
16mph
Tuesday 5/18/21 @ 4:1 PM
✅
149kj
70rpm
46%
18mph
20 min Classic Rock Ride
Hannah Corbin
Monday 5/17/21 @ 9:14 PM
146kj
75rpm
44%
17mph
Thursday 4/29/21 @ 3:30 PM
✅
236kj
74rpm
46%
18mph
30 min 70s Ride
Hannah Corbin
Wednesday 3/17/21 @ 10:32 PM
229kj
76rpm
44%
18mph
Tuesday 7/21/20 @ 4:4 PM
✅
84kj
77rpm
45%
18mph
10 min Low Impact Ride
Hannah Corbin
Sunday 8/2/20 @ 2:7 PM
83kj
77rpm
45%
19mph
Thursday 4/9/20 @ 2:8 PM
160kj
81rpm
43%
18mph
20 min 60s Ride
Hannah Corbin
Thursday 5/28/20 @ 3:44 PM
✅
166kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 2:14 PM
✅
164kj
77rpm
45%
18mph
20 min Disco Ride
Leanne Hainsby
Wednesday 4/22/20 @ 4:4 PM
157kj
73rpm
46%
18mph
Monday 9/9/19 @ 8:59 PM
248kj
76rpm
46%
18mph
30 min Motown Ride
Hannah Corbin
Friday 8/30/19 @ 10:0 PM
✅
320kj
0rpm
0%
0mph
Friday 7/6/18 @ 3:16 PM
329kj
78rpm
43%
17mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
✅ 107 kj
Sunday 6/19/22
96 kj
Tuesday 11/15/22
30 min Epic Sing Along Ride
Jenn Sherman
✅ 268 kj
Monday 5/25/20
207 kj
Sunday 5/5/19
30 min Low Impact Ride
Hannah Corbin
✅ 230 kj
Saturday 10/30/21
182 kj
Wednesday 1/12/22
20 min Classic Rock Ride
Hannah Corbin
✅ 149 kj
Tuesday 5/18/21
146 kj
Monday 5/17/21
30 min 70s Ride
Hannah Corbin
✅ 236 kj
Thursday 4/29/21
229 kj
Wednesday 3/17/21
10 min Low Impact Ride
Hannah Corbin
✅ 84 kj
Tuesday 7/21/20
83 kj
Sunday 8/2/20
20 min 60s Ride
Hannah Corbin
160 kj
Thursday 4/9/20
✅ 166 kj
Thursday 5/28/20
20 min Disco Ride
Leanne Hainsby
✅ 164 kj
Wednesday 4/8/20
157 kj
Wednesday 4/22/20
30 min Motown Ride
Hannah Corbin
248 kj
Monday 9/9/19
✅ 320 kj
Friday 8/30/19
45 min All for One Ride
All Instructors
329 kj
Friday 7/6/18
✅ 422 kj
Tuesday 7/3/18