Shake and Bake

Workouts

Tuesday 11/3/20 @ 4:29 PM
✅
245kj
78rpm
45%
18mph
30 min Halloween Ride
Jess King
Saturday 10/28/23 @ 12:36 PM
243kj
127rpm
0%
0mph
Monday 7/31/23 @ 3:56 PM
✅
232kj
74rpm
45%
18mph
30 min Country Pop Ride
Kendall Toole
Wednesday 10/11/23 @ 12:47 PM
230kj
123rpm
0%
0mph
Wednesday 9/13/23 @ 1:0 PM
107kj
69rpm
45%
17mph
15 min ZZ Top Ride
Sam Yo
Sunday 9/10/23 @ 2:53 PM
✅
110kj
122rpm
0%
0mph
Monday 5/22/23 @ 3:56 PM
227kj
72rpm
46%
18mph
30 min Pop Punk Ride
Kendall Toole
Sunday 8/20/23 @ 1:16 PM
✅
234kj
124rpm
0%
0mph
Wednesday 3/15/23 @ 3:56 PM
✅
234kj
74rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/18/23 @ 12:28 PM
218kj
119rpm
0%
0mph

Workouts

30 min Halloween Ride
Jess King
✅ 245 kj
Tuesday 11/3/20
243 kj
Saturday 10/28/23
30 min Country Pop Ride
Kendall Toole
✅ 232 kj
Monday 7/31/23
230 kj
Wednesday 10/11/23
15 min ZZ Top Ride
Sam Yo
107 kj
Wednesday 9/13/23
✅ 110 kj
Sunday 9/10/23
30 min Pop Punk Ride
Kendall Toole
227 kj
Monday 5/22/23
✅ 234 kj
Sunday 8/20/23
30 min Hip Hop Ride
Robin Arzón
✅ 234 kj
Wednesday 3/15/23
218 kj
Tuesday 7/18/23