Shake and Bake

Workouts

Thursday 7/18/24 @ 10:58 PM
253kj
79rpm
45%
19mph
30 min Jack Antonoff Ride
Ally Love
Thursday 7/18/24 @ 10:56 PM
✅
317kj
73rpm
52%
20mph
Saturday 12/30/23 @ 5:11 PM
✅
232kj
78rpm
44%
18mph
30 min 2010s Hip Hop Ride
Ally Love
Monday 12/11/23 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 12:36 PM
✅
248kj
78rpm
45%
18mph
30 min Feel Good Ride
Ally Love
Sunday 10/1/23 @ 4:15 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 2:0 PM
✅
412kj
76rpm
47%
19mph
45 min HIIT & Hills Ride
Ally Love
Saturday 9/3/22 @ 2:14 PM
0kj
0rpm
48%
0mph
Wednesday 8/3/22 @ 3:32 PM
251kj
82rpm
43%
18mph
30 min Low Impact Ride
Ally Love
Monday 7/11/22 @ 8:54 PM
✅
393kj
84rpm
51%
22mph
Sunday 11/14/21 @ 4:56 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:55 PM
✅
370kj
69rpm
56%
21mph
Monday 11/1/21 @ 11:59 PM
✅
269kj
76rpm
47%
19mph
30 min 2000s Ride
Ally Love
Monday 11/1/21 @ 11:54 PM
0kj
0rpm
40%
0mph
Sunday 3/28/21 @ 8:56 PM
291kj
86rpm
45%
20mph
30 min 2000s Ride
Ally Love
Sunday 3/28/21 @ 3:53 PM
✅
386kj
77rpm
54%
22mph
Thursday 11/23/17 @ 5:42 PM
✅
414kj
82rpm
45%
19mph
45 min Metrics Ride
Ally Love
Thursday 11/23/17 @ 5:49 PM
380kj
61rpm
57%
19mph
Friday 9/29/17 @ 4:25 PM
✅
306kj
85rpm
47%
20mph
30 min Hip Hop Ride
Ally Love
Friday 9/29/17 @ 4:26 PM
256kj
74rpm
47%
19mph

Workouts

30 min Jack Antonoff Ride
Ally Love
253 kj
Thursday 7/18/24
✅ 317 kj
Thursday 7/18/24
30 min 2010s Hip Hop Ride
Ally Love
✅ 232 kj
Saturday 12/30/23
kj
Monday 12/11/23
30 min Feel Good Ride
Ally Love
✅ 248 kj
Wednesday 11/22/23
kj
Sunday 10/1/23
45 min HIIT & Hills Ride
Ally Love
✅ 412 kj
Saturday 9/3/22
0 kj
Saturday 9/3/22
30 min Low Impact Ride
Ally Love
251 kj
Wednesday 8/3/22
✅ 393 kj
Monday 7/11/22
30 min Sundays with Love
Ally Love
kj
Sunday 11/14/21
✅ 370 kj
Sunday 11/14/21
30 min 2000s Ride
Ally Love
✅ 269 kj
Monday 11/1/21
0 kj
Monday 11/1/21
30 min 2000s Ride
Ally Love
291 kj
Sunday 3/28/21
✅ 386 kj
Sunday 3/28/21
45 min Metrics Ride
Ally Love
✅ 414 kj
Thursday 11/23/17
380 kj
Thursday 11/23/17
30 min Hip Hop Ride
Ally Love
✅ 306 kj
Friday 9/29/17
256 kj
Friday 9/29/17