Shake and Bake
Workouts
Thursday 12/23/21 @ 2:17 AM
✅
163kj
77rpm
45%
18mph
Thursday 12/16/21 @ 8:28 PM
64kj
57rpm
37%
12mph
Thursday 12/10/20 @ 10:58 AM
✅
285kj
79rpm
48%
20mph
Tuesday 12/15/20 @ 8:31 PM
25kj
48rpm
38%
11mph
Saturday 7/25/20 @ 11:13 PM
✅
223kj
63rpm
47%
15mph
Sunday 8/18/19 @ 4:39 PM
153kj
55rpm
47%
15mph
Sunday 1/12/20 @ 8:33 PM
✅
325kj
82rpm
49%
21mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Sunday 9/22/19 @ 5:50 PM
✅
350kj
81rpm
52%
21mph
Tuesday 9/11/18 @ 1:19 AM
213kj
63rpm
50%
17mph
Thursday 8/22/19 @ 4:28 PM
✅
382kj
86rpm
50%
22mph
Thursday 8/22/19 @ 4:26 PM
165kj
63rpm
44%
15mph
Tuesday 9/3/19 @ 9:59 AM
✅
531kj
82rpm
50%
21mph
Tuesday 9/3/19 @ 9:55 AM
341kj
68rpm
47%
18mph
Monday 7/8/19 @ 8:54 PM
✅
300kj
82rpm
48%
20mph
Sunday 6/23/19 @ 11:44 PM
223kj
64rpm
49%
17mph
Friday 4/19/19 @ 1:24 AM
✅
185kj
73rpm
50%
19mph
Tuesday 4/16/19 @ 1:53 PM
146kj
59rpm
52%
17mph
Thursday 9/20/18 @ 10:23 PM
✅
195kj
79rpm
49%
20mph
Sunday 9/30/18 @ 2:44 AM
132kj
63rpm
48%
17mph