Shake and Bake
Workouts
Tuesday 6/15/21 @ 5:48 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 5:39 PM
✅
100kj
37rpm
59%
10mph
Thursday 2/25/21 @ 1:39 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 6:51 PM
✅
212kj
76rpm
50%
19mph
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 4:19 PM
✅
484kj
70rpm
54%
19mph
Sunday 3/22/20 @ 6:37 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:4 PM
✅
163kj
74rpm
51%
19mph
Thursday 3/26/20 @ 12:0 PM
60kj
80rpm
47%
12mph
Saturday 5/9/20 @ 11:22 PM
✅
145kj
64rpm
53%
17mph
Tuesday 5/5/20 @ 7:41 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 10:49 PM
✅
260kj
66rpm
49%
17mph
Sunday 4/26/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:7 PM
✅
203kj
47rpm
52%
13mph
Tuesday 3/31/20 @ 10:58 AM
✅
276kj
75rpm
45%
18mph
Friday 4/24/20 @ 10:17 PM
272kj
63rpm
52%
17mph
Friday 9/14/18 @ 2:17 AM
kj
rpm
%
0mph
Saturday 8/18/18 @ 2:55 PM
✅
349kj
57rpm
52%
15mph
Tuesday 9/4/18 @ 11:19 AM
kj
rpm
%
0mph
Saturday 8/4/18 @ 1:22 PM
✅
234kj
52rpm
49%
13mph
Workouts
kj
Tuesday 5/5/20
kj
Sunday 4/26/20