Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 1:14 PM
167kj
72rpm
41%
15mph
Sunday 7/31/22 @ 8:59 AM
✅
177kj
73rpm
41%
16mph
Friday 7/15/22 @ 12:7 PM
✅
164kj
64rpm
43%
15mph
Monday 6/27/22 @ 9:0 AM
133kj
64rpm
40%
14mph
Saturday 8/7/21 @ 1:17 PM
222kj
58rpm
41%
13mph
Sunday 8/29/21 @ 10:38 PM
✅
300kj
72rpm
43%
16mph
Sunday 5/16/21 @ 1:1 PM
200kj
70rpm
44%
16mph
Monday 5/10/21 @ 9:10 PM
✅
237kj
77rpm
45%
18mph
Saturday 5/1/21 @ 12:39 PM
✅
192kj
72rpm
43%
16mph
Friday 4/30/21 @ 9:55 PM
141kj
80rpm
34%
14mph
Sunday 11/22/20 @ 1:41 PM
✅
331kj
73rpm
53%
20mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 11:55 AM
✅
168kj
67rpm
42%
15mph
Saturday 10/17/20 @ 8:32 AM
152kj
71rpm
39%
15mph
Sunday 10/4/20 @ 12:31 PM
✅
181kj
71rpm
42%
16mph
Saturday 9/12/20 @ 10:53 PM
175kj
75rpm
40%
16mph
Sunday 4/26/20 @ 11:47 AM
168kj
74rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
252kj
82rpm
45%
18mph
Sunday 11/3/19 @ 12:59 PM
✅
245kj
72rpm
40%
15mph
Friday 10/18/19 @ 8:18 AM
204kj
71rpm
37%
14mph
leahkam
Philadelphia, PA
43
🔥
VS
bcsyoujessdid
Harleysville, PA
38
Workouts
222
kj
Saturday 8/7/21
201
kj
Tuesday 11/10/20
168
kj
Sunday 4/26/20