Shake and Bake

Workouts

Tuesday 7/4/23 @ 8:19 PM
168kj
72rpm
40%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 11:9 PM
182kj
84rpm
38%
16mph
Saturday 8/22/20 @ 5:0 PM
133kj
68rpm
45%
16mph
20 min 70s Ride
Denis Morton
Saturday 8/22/20 @ 5:0 PM
133kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 12:23 AM
238kj
67rpm
49%
18mph
30 min Disco Ride
Jenn Sherman
Wednesday 4/15/20 @ 12:18 AM
218kj
81rpm
42%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
168 kj
Tuesday 7/4/23
182 kj
Tuesday 1/4/22
20 min 70s Ride
Denis Morton
133 kj
Saturday 8/22/20
133 kj
Saturday 8/22/20
30 min Disco Ride
Jenn Sherman
238 kj
Wednesday 4/15/20
218 kj
Wednesday 4/15/20