Shake and Bake
Workouts
Wednesday 12/18/24 @ 11:14 PM
✅
110kj
77rpm
43%
17mph
Wednesday 3/29/23 @ 10:21 PM
101kj
77rpm
41%
17mph
Monday 6/24/24 @ 10:34 PM
✅
202kj
77rpm
42%
17mph
Tuesday 2/13/24 @ 9:35 PM
172kj
74rpm
40%
16mph
Friday 3/15/24 @ 11:58 PM
220kj
72rpm
45%
17mph
Tuesday 2/22/22 @ 9:18 PM
✅
229kj
74rpm
45%
18mph
Thursday 11/30/23 @ 5:11 PM
✅
211kj
79rpm
42%
17mph
Friday 12/11/20 @ 9:5 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 11:55 AM
✅
215kj
73rpm
46%
18mph
Tuesday 11/21/23 @ 7:54 PM
206kj
75rpm
43%
17mph
Saturday 10/21/23 @ 2:48 PM
✅
231kj
78rpm
44%
18mph
Monday 10/31/22 @ 9:14 PM
177kj
71rpm
41%
16mph
Tuesday 6/20/23 @ 10:7 PM
200kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 9:34 PM
✅
234kj
72rpm
46%
18mph
Friday 1/7/22 @ 10:22 PM
201kj
71rpm
43%
17mph
Wednesday 5/12/21 @ 8:57 PM
✅
237kj
74rpm
45%
18mph
Monday 12/13/21 @ 11:30 PM
203kj
78rpm
41%
17mph
Wednesday 12/22/21 @ 6:6 PM
✅
203kj
77rpm
42%
17mph
Sunday 11/7/21 @ 3:18 PM
✅
289kj
76rpm
41%
16mph
Saturday 6/20/20 @ 3:9 PM
kj
rpm
%
0mph
Workouts
201
kj
Friday 1/7/22
203
kj
Monday 12/13/21