Shake and Bake
Workouts
Wednesday 5/21/25 @ 6:56 PM
✅
143kj
82rpm
41%
17mph
Wednesday 5/3/23 @ 6:58 PM
kj
rpm
%
0mph
Monday 4/28/25 @ 10:11 PM
✅
135kj
76rpm
42%
17mph
Tuesday 11/7/23 @ 7:47 PM
kj
rpm
%
0mph
Tuesday 1/21/25 @ 11:14 PM
✅
130kj
82rpm
41%
16mph
Wednesday 11/15/23 @ 12:42 PM
kj
rpm
%
0mph
Monday 2/5/24 @ 11:7 PM
✅
220kj
80rpm
43%
17mph
Thursday 2/10/22 @ 12:48 PM
kj
rpm
%
0mph
Thursday 11/30/23 @ 5:11 PM
✅
211kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 8:1 PM
kj
rpm
%
0mph
Friday 11/17/23 @ 12:14 AM
✅
212kj
79rpm
42%
17mph
Thursday 3/31/22 @ 11:42 AM
kj
rpm
%
0mph
Friday 11/10/23 @ 11:55 AM
✅
215kj
73rpm
46%
18mph
Friday 11/10/23 @ 11:39 AM
203kj
76rpm
41%
17mph
Tuesday 6/20/23 @ 10:7 PM
✅
200kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 9:53 PM
✅
198kj
85rpm
38%
17mph
Monday 12/5/22 @ 1:44 PM
kj
rpm
%
0mph
Thursday 4/27/23 @ 9:39 PM
✅
213kj
77rpm
42%
17mph
Tuesday 2/9/21 @ 8:31 PM
kj
rpm
%
0mph
Workouts
kj
Monday 12/5/22