Shake and Bake
Workouts
Monday 4/21/25 @ 9:2 PM
✅
131kj
80rpm
40%
17mph
Wednesday 12/13/23 @ 10:10 PM
121kj
73rpm
41%
16mph
Tuesday 11/26/24 @ 11:29 PM
138kj
80rpm
42%
17mph
Monday 1/31/22 @ 10:39 PM
✅
160kj
79rpm
44%
18mph
Wednesday 10/18/23 @ 10:4 PM
144kj
78rpm
42%
17mph
Friday 6/11/21 @ 4:40 PM
✅
182kj
79rpm
46%
19mph
Friday 9/22/23 @ 10:26 PM
✅
141kj
71rpm
45%
17mph
Wednesday 6/7/23 @ 9:22 PM
130kj
69rpm
44%
17mph
Wednesday 8/2/23 @ 10:17 PM
79kj
69rpm
48%
18mph
Tuesday 12/20/22 @ 10:48 PM
✅
85kj
67rpm
49%
18mph
Wednesday 2/23/22 @ 10:32 PM
143kj
72rpm
46%
17mph
Friday 2/4/22 @ 9:36 PM
✅
159kj
73rpm
47%
18mph