Shake and Bake
Workouts
Friday 9/4/20 @ 11:51 AM
265kj
68rpm
45%
16mph
Wednesday 2/16/22 @ 2:3 PM
✅
430kj
75rpm
49%
19mph
Saturday 2/6/21 @ 1:1 PM
362kj
74rpm
46%
18mph
Saturday 2/6/21 @ 1:0 PM
✅
447kj
72rpm
51%
20mph
Saturday 4/18/20 @ 1:8 PM
153kj
69rpm
39%
14mph
Tuesday 1/5/21 @ 2:43 PM
✅
260kj
75rpm
47%
19mph
Friday 8/28/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Friday 8/28/20 @ 11:59 AM
✅
271kj
77rpm
47%
19mph
Friday 5/22/20 @ 12:12 PM
1kj
64rpm
28%
10mph
Tuesday 8/25/20 @ 2:34 PM
✅
401kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 11:12 AM
199kj
68rpm
46%
17mph
Wednesday 7/29/20 @ 12:29 PM
✅
275kj
81rpm
46%
19mph
Tuesday 7/7/20 @ 10:41 AM
198kj
71rpm
43%
16mph
Monday 3/2/20 @ 3:22 PM
✅
245kj
79rpm
45%
18mph
Monday 6/22/20 @ 11:34 AM
193kj
71rpm
43%
16mph
Friday 6/19/20 @ 1:9 PM
✅
255kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 12:9 PM
48kj
74rpm
40%
15mph
Friday 5/8/20 @ 3:23 PM
✅
262kj
68rpm
51%
19mph
Friday 5/15/20 @ 12:13 PM
263kj
70rpm
41%
15mph
Friday 3/27/20 @ 3:27 PM
✅
370kj
76rpm
46%
18mph
Workouts
362
kj
Saturday 2/6/21
153
kj
Saturday 4/18/20