Shake and Bake
Workouts
Thursday 4/14/22 @ 1:7 PM
✅
261kj
75rpm
47%
19mph
Tuesday 4/12/22 @ 10:29 PM
165kj
67rpm
42%
16mph
Tuesday 11/9/21 @ 11:29 PM
✅
228kj
75rpm
48%
17mph
Tuesday 11/9/21 @ 11:29 PM
210kj
61rpm
51%
17mph
Thursday 9/16/21 @ 1:0 PM
239kj
77rpm
48%
18mph
Wednesday 9/15/21 @ 11:27 PM
✅
253kj
63rpm
53%
18mph
Tuesday 8/24/21 @ 11:28 PM
229kj
79rpm
47%
18mph
Tuesday 8/24/21 @ 11:27 PM
✅
261kj
68rpm
50%
19mph
Monday 6/28/21 @ 11:3 PM
226kj
78rpm
44%
18mph
Friday 6/25/21 @ 9:23 PM
✅
302kj
71rpm
52%
20mph
Friday 6/12/20 @ 9:59 PM
✅
244kj
75rpm
45%
18mph
Saturday 1/23/21 @ 9:24 PM
242kj
79rpm
44%
18mph
Tuesday 12/29/20 @ 5:21 PM
257kj
82rpm
44%
19mph
Tuesday 12/29/20 @ 12:27 AM
✅
279kj
76rpm
48%
19mph
Monday 11/30/20 @ 2:55 PM
✅
210kj
88rpm
38%
17mph
Thursday 12/3/20 @ 11:22 PM
34kj
64rpm
20%
7mph
Friday 6/19/20 @ 4:55 PM
✅
138kj
69rpm
45%
17mph
Friday 6/19/20 @ 4:58 PM
133kj
67rpm
46%
17mph
Monday 3/23/20 @ 5:41 PM
✅
252kj
75rpm
47%
18mph
Thursday 3/26/20 @ 11:45 PM
219kj
75rpm
44%
17mph
Workouts
210
kj
Tuesday 11/9/21
257
kj
Tuesday 12/29/20
34
kj
Thursday 12/3/20
133
kj
Friday 6/19/20
219
kj
Thursday 3/26/20