Shake and Bake
Workouts
Tuesday 10/24/23 @ 11:2 AM
171kj
66rpm
43%
16mph
Wednesday 10/4/23 @ 12:34 PM
✅
176kj
77rpm
39%
16mph
Monday 7/31/23 @ 2:43 PM
154kj
67rpm
41%
15mph
Tuesday 7/11/23 @ 4:8 PM
✅
182kj
79rpm
39%
16mph
Monday 4/24/23 @ 2:50 PM
✅
190kj
64rpm
44%
16mph
Thursday 2/2/23 @ 5:22 PM
188kj
73rpm
41%
16mph
Wednesday 2/22/23 @ 6:48 PM
193kj
68rpm
44%
16mph
Thursday 4/7/22 @ 5:15 PM
✅
197kj
73rpm
42%
17mph
Tuesday 9/13/22 @ 2:58 PM
134kj
68rpm
45%
17mph
Friday 9/16/22 @ 4:34 PM
✅
138kj
77rpm
42%
17mph
Monday 8/29/22 @ 3:25 PM
161kj
60rpm
42%
13mph
Tuesday 9/13/22 @ 12:9 PM
✅
208kj
81rpm
41%
17mph
Tuesday 8/2/22 @ 2:30 PM
187kj
65rpm
44%
15mph
Wednesday 8/3/22 @ 3:19 PM
✅
202kj
75rpm
42%
17mph
Monday 7/25/22 @ 5:13 PM
33kj
41rpm
37%
9mph
Monday 7/25/22 @ 4:14 PM
✅
146kj
84rpm
40%
17mph
Monday 4/12/21 @ 6:24 PM
✅
196kj
74rpm
41%
16mph
Wednesday 4/7/21 @ 3:52 PM
172kj
75rpm
39%
16mph
Friday 3/5/21 @ 9:20 PM
50kj
77rpm
37%
15mph
Saturday 3/27/21 @ 3:38 PM
✅
55kj
85rpm
36%
16mph
Workouts
171
kj
Tuesday 10/24/23
154
kj
Monday 7/31/23
188
kj
Thursday 2/2/23
193
kj
Wednesday 2/22/23
161
kj
Monday 8/29/22
187
kj
Tuesday 8/2/22
172
kj
Wednesday 4/7/21