Shake and Bake

Workouts

Monday 3/30/20 @ 6:16 PM
246kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/24/20 @ 10:35 PM
✅
280kj
71rpm
50%
19mph
Monday 6/29/20 @ 5:35 PM
143kj
76rpm
44%
17mph
20 min 90s Pop Ride
Emma Lovewell
Monday 6/29/20 @ 7:9 PM
✅
193kj
79rpm
48%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
246 kj
Monday 3/30/20
✅ 280 kj
Tuesday 3/24/20
20 min 90s Pop Ride
Emma Lovewell
143 kj
Monday 6/29/20
✅ 193 kj
Monday 6/29/20