Shake and Bake

Workouts

Wednesday 3/3/21 @ 8:25 PM
✅
214kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 2:57 PM
200kj
73rpm
43%
16mph
Sunday 3/29/20 @ 2:25 PM
✅
211kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 3:24 PM
134kj
56rpm
44%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 214 kj
Wednesday 3/3/21
200 kj
Saturday 3/6/21
30 min Hip Hop Ride
Alex Toussaint
✅ 211 kj
Sunday 3/29/20
134 kj
Saturday 4/11/20