Shake and Bake
Workouts
Tuesday 6/1/21 @ 7:47 PM
343kj
78rpm
42%
17mph
Tuesday 6/1/21 @ 3:41 PM
✅
382kj
75rpm
45%
18mph
Wednesday 4/28/21 @ 6:39 PM
312kj
80rpm
41%
17mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Friday 4/23/21 @ 12:39 PM
✅
438kj
81rpm
41%
17mph
Sunday 4/25/21 @ 11:23 PM
284kj
79rpm
40%
16mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Sunday 1/17/21 @ 10:9 PM
330kj
82rpm
41%
18mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Friday 10/30/20 @ 6:38 PM
✅
245kj
76rpm
46%
18mph
Wednesday 10/28/20 @ 8:13 PM
239kj
78rpm
44%
18mph
Friday 9/25/20 @ 4:58 PM
408kj
81rpm
40%
17mph
Wednesday 9/23/20 @ 6:48 PM
✅
527kj
75rpm
47%
18mph
Wednesday 9/2/20 @ 9:10 AM
315kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Friday 2/14/20 @ 10:17 AM
181kj
71rpm
41%
16mph
Thursday 5/7/20 @ 10:30 PM
✅
274kj
78rpm
46%
19mph
Tuesday 1/28/20 @ 9:29 PM
274kj
72rpm
42%
16mph
Monday 7/8/19 @ 3:16 PM
✅
416kj
72rpm
50%
19mph
Workouts
303
kj
Monday 4/26/21
284
kj
Sunday 4/25/21
330
kj
Sunday 1/17/21
315
kj
Wednesday 9/2/20
274
kj
Tuesday 1/28/20