Shake and Bake
Workouts
Monday 1/24/22 @ 11:8 AM
299kj
73rpm
42%
17mph
Thursday 1/20/22 @ 1:46 PM
✅
453kj
78rpm
47%
19mph
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Saturday 1/30/21 @ 12:58 PM
✅
733kj
81rpm
51%
21mph
Tuesday 6/1/21 @ 7:47 PM
343kj
78rpm
42%
17mph
Wednesday 6/2/21 @ 3:3 PM
✅
457kj
74rpm
49%
18mph
Tuesday 1/19/21 @ 7:56 PM
123kj
34rpm
45%
7mph
Thursday 5/13/21 @ 5:8 PM
✅
530kj
76rpm
52%
21mph
Sunday 4/25/21 @ 11:23 PM
284kj
79rpm
40%
16mph
Thursday 4/22/21 @ 11:9 AM
✅
577kj
83rpm
51%
22mph
Friday 7/10/20 @ 11:11 PM
423kj
76rpm
43%
17mph
Sunday 2/21/21 @ 2:7 PM
✅
809kj
86rpm
51%
22mph
Sunday 1/17/21 @ 10:9 PM
330kj
82rpm
41%
18mph
Thursday 12/31/20 @ 3:20 PM
✅
555kj
81rpm
51%
21mph
Friday 9/25/20 @ 4:58 PM
408kj
81rpm
40%
17mph
Saturday 8/15/20 @ 11:55 AM
✅
664kj
81rpm
48%
20mph
Wednesday 9/2/20 @ 9:10 AM
315kj
85rpm
39%
17mph
Monday 8/31/20 @ 11:58 AM
✅
425kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 3:50 PM
335kj
82rpm
41%
17mph
Saturday 6/27/20 @ 11:45 AM
✅
398kj
78rpm
45%
18mph
Workouts
303
kj
Monday 4/26/21
343
kj
Tuesday 6/1/21
123
kj
Tuesday 1/19/21
284
kj
Sunday 4/25/21
330
kj
Sunday 1/17/21
315
kj
Wednesday 9/2/20