Shake and Bake
Workouts
Wednesday 12/29/21 @ 10:31 PM
✅
67kj
88rpm
38%
17mph
Thursday 1/13/22 @ 1:43 PM
42kj
86rpm
31%
14mph
Tuesday 7/7/20 @ 10:43 PM
197kj
84rpm
46%
20mph
Sunday 7/19/20 @ 2:47 PM
✅
209kj
81rpm
48%
20mph
Thursday 9/24/20 @ 3:6 PM
311kj
82rpm
39%
16mph
Friday 9/25/20 @ 12:34 PM
✅
314kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 10:30 PM
✅
341kj
83rpm
41%
18mph
Tuesday 9/8/20 @ 12:53 PM
332kj
85rpm
40%
17mph
Thursday 8/27/20 @ 9:52 PM
356kj
81rpm
43%
18mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Sunday 6/14/20 @ 9:10 PM
405kj
78rpm
41%
17mph
Monday 7/20/20 @ 1:6 PM
✅
449kj
80rpm
43%
18mph
Sunday 7/12/20 @ 11:58 PM
180kj
86rpm
36%
16mph
Tuesday 6/16/20 @ 2:10 PM
✅
181kj
85rpm
37%
16mph
Tuesday 4/21/20 @ 9:2 PM
291kj
82rpm
39%
17mph
Monday 7/6/20 @ 1:22 PM
✅
326kj
80rpm
42%
17mph
Monday 4/20/20 @ 9:12 AM
169kj
80rpm
38%
16mph
Thursday 7/2/20 @ 3:22 PM
✅
186kj
83rpm
39%
16mph
Saturday 4/18/20 @ 9:14 AM
180kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 2:23 PM
✅
211kj
80rpm
41%
17mph
Workouts
405
kj
Sunday 6/14/20
180
kj
Sunday 7/12/20
169
kj
Monday 4/20/20