Shake and Bake
Workouts
Monday 10/10/22 @ 12:23 AM
✅
227kj
72rpm
46%
18mph
Saturday 10/8/22 @ 12:19 PM
188kj
68rpm
44%
16mph
Tuesday 12/14/21 @ 5:46 PM
✅
91kj
84rpm
38%
16mph
Thursday 1/13/22 @ 5:37 PM
79kj
79rpm
37%
15mph
Saturday 11/20/21 @ 4:10 PM
✅
332kj
69rpm
47%
17mph
Thursday 11/18/21 @ 10:53 PM
248kj
55rpm
49%
13mph
Saturday 9/18/21 @ 10:55 PM
✅
364kj
63rpm
51%
17mph
Sunday 9/19/21 @ 1:45 PM
242kj
54rpm
44%
13mph
Wednesday 9/9/20 @ 10:30 PM
✅
341kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Thursday 9/3/20 @ 7:58 PM
✅
203kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Monday 4/20/20 @ 9:12 AM
✅
169kj
80rpm
38%
16mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Sunday 7/12/20 @ 11:58 PM
✅
180kj
86rpm
36%
16mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Tuesday 2/4/20 @ 7:46 PM
✅
190kj
75rpm
42%
16mph
Saturday 8/1/20 @ 12:15 PM
162kj
79rpm
36%
15mph
Workouts
188
kj
Saturday 10/8/22
79
kj
Thursday 1/13/22
248
kj
Thursday 11/18/21
170
kj
Wednesday 11/25/20
168
kj
Thursday 11/12/20
168
kj
Saturday 8/15/20