Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:29 PM
184kj
85rpm
38%
16mph
Friday 12/24/21 @ 8:26 PM
✅
188kj
87rpm
37%
16mph
Thursday 12/9/21 @ 6:18 PM
✅
237kj
78rpm
44%
18mph
Thursday 12/9/21 @ 10:55 PM
141kj
81rpm
35%
15mph
Saturday 1/9/21 @ 10:19 PM
✅
106kj
73rpm
45%
17mph
Friday 1/29/21 @ 10:20 PM
73kj
80rpm
35%
15mph
Saturday 6/20/20 @ 3:0 PM
✅
650kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 9:16 PM
606kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Sunday 1/3/21 @ 9:53 PM
✅
162kj
83rpm
36%
15mph
Wednesday 12/16/20 @ 6:54 PM
✅
57kj
85rpm
37%
16mph
Sunday 12/27/20 @ 5:14 PM
45kj
91rpm
31%
14mph
Monday 10/19/20 @ 10:37 PM
✅
393kj
81rpm
40%
17mph
Sunday 6/21/20 @ 5:42 PM
356kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 7:39 PM
✅
50kj
87rpm
33%
15mph
Saturday 5/25/19 @ 6:46 PM
46kj
80rpm
34%
14mph
Monday 7/27/20 @ 9:36 PM
✅
465kj
82rpm
42%
18mph
Sunday 7/19/20 @ 6:0 PM
380kj
85rpm
38%
17mph
Saturday 5/2/20 @ 1:9 PM
✅
276kj
81rpm
38%
16mph
Thursday 7/2/20 @ 7:32 PM
273kj
82rpm
38%
16mph
Workouts
184
kj
Wednesday 3/25/20
141
kj
Thursday 12/9/21
606
kj
Wednesday 1/13/21
153
kj
Tuesday 6/23/20
356
kj
Sunday 6/21/20
46
kj
Saturday 5/25/19
380
kj
Sunday 7/19/20
273
kj
Thursday 7/2/20