Shake and Bake
Workouts
Monday 7/19/21 @ 2:11 PM
✅
193kj
78rpm
48%
20mph
Thursday 7/8/21 @ 8:1 PM
169kj
88rpm
41%
19mph
Monday 11/30/20 @ 2:40 PM
✅
324kj
79rpm
52%
20mph
Sunday 11/29/20 @ 2:29 PM
271kj
82rpm
46%
19mph
Thursday 11/12/20 @ 2:15 PM
✅
324kj
72rpm
54%
21mph
Thursday 11/12/20 @ 2:20 PM
301kj
81rpm
48%
20mph
Tuesday 11/3/20 @ 1:14 PM
✅
345kj
81rpm
51%
21mph
Wednesday 11/11/20 @ 1:47 PM
308kj
89rpm
45%
20mph
Sunday 3/29/20 @ 3:51 PM
✅
302kj
77rpm
50%
20mph
Sunday 3/29/20 @ 3:57 PM
231kj
78rpm
44%
18mph
Friday 3/13/20 @ 2:42 PM
✅
106kj
72rpm
54%
20mph
Friday 3/27/20 @ 9:28 PM
74kj
75rpm
45%
18mph
Friday 4/19/19 @ 7:17 PM
✅
311kj
77rpm
50%
20mph
Friday 4/19/19 @ 7:10 PM
237kj
82rpm
42%
18mph
Tuesday 1/22/19 @ 3:1 PM
✅
111kj
65rpm
57%
21mph
Sunday 1/20/19 @ 2:3 AM
84kj
95rpm
39%
19mph
Monday 8/27/18 @ 7:6 PM
✅
309kj
78rpm
49%
20mph
Thursday 8/23/18 @ 10:41 PM
251kj
78rpm
45%
19mph
Saturday 8/18/18 @ 5:43 PM
✅
337kj
82rpm
49%
21mph
Sunday 8/12/18 @ 11:23 PM
252kj
83rpm
43%
19mph
Workouts
271
kj
Sunday 11/29/20
308
kj
Wednesday 11/11/20