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Shake and Bake
kpalermo1
lake charles>wake forest
67 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
3
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
Thursday 12/9/21 @ 3:7 PM
✅
277
kj
73
rpm
50
%
19
mph
30 min Queen Ride
Kendall Toole
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Share
Friday 12/10/21 @ 10:24 PM
255
kj
62
rpm
54
%
19
mph
Saturday 10/16/21 @ 1:52 PM
134
kj
66
rpm
52
%
19
mph
15 min Climb Ride
Alex Toussaint
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Thursday 9/30/21 @ 9:44 PM
✅
150
kj
66
rpm
54
%
20
mph
Tuesday 11/10/20 @ 2:27 PM
✅
345
kj
77
rpm
53
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 5:19 PM
270
kj
66
rpm
53
%
19
mph
Thursday 9/24/20 @ 1:59 PM
✅
310
kj
78
rpm
50
%
20
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/15/20 @ 5:19 PM
282
kj
71
rpm
51
%
19
mph
Monday 9/7/20 @ 6:5 PM
✅
322
kj
80
rpm
50
%
20
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 9/8/20 @ 4:53 PM
300
kj
68
rpm
54
%
20
mph
Tuesday 6/30/20 @ 1:11 PM
✅
286
kj
75
rpm
49
%
19
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 4:29 PM
260
kj
78
rpm
46
%
19
mph
Sunday 6/7/20 @ 1:45 PM
✅
311
kj
79
rpm
50
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/6/20 @ 1:51 PM
270
kj
65
rpm
54
%
19
mph
Thursday 4/23/20 @ 1:21 PM
✅
314
kj
80
rpm
49
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 11:6 PM
210
kj
69
rpm
47
%
17
mph
Thursday 11/28/19 @ 12:57 PM
✅
388
kj
77
rpm
47
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/28/19 @ 12:53 PM
313
kj
64
rpm
48
%
17
mph
Tuesday 9/17/19 @ 12:47 PM
✅
325
kj
80
rpm
50
%
20
mph
30 min Broadway Ride
Jess King
View Class
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Tuesday 9/17/19 @ 12:7 AM
186
kj
73
rpm
43
%
16
mph
Previous Workouts
Next Workouts
kpalermo1
lake charles>wake forest
67 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
3
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
30 min Queen Ride
Kendall Toole
View Class
Share
✅
277
kj
Thursday 12/9/21
255
kj
Friday 12/10/21
15 min Climb Ride
Alex Toussaint
View Class
Share
134
kj
Saturday 10/16/21
✅
150
kj
Thursday 9/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
345
kj
Tuesday 11/10/20
270
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
310
kj
Thursday 9/24/20
282
kj
Tuesday 9/15/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
322
kj
Monday 9/7/20
300
kj
Tuesday 9/8/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
286
kj
Tuesday 6/30/20
260
kj
Tuesday 6/23/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
311
kj
Sunday 6/7/20
270
kj
Saturday 6/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
314
kj
Thursday 4/23/20
210
kj
Thursday 4/23/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
388
kj
Thursday 11/28/19
313
kj
Thursday 11/28/19
30 min Broadway Ride
Jess King
View Class
Share
✅
325
kj
Tuesday 9/17/19
186
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts