Shake and Bake
VS
Workouts
Friday 3/12/21 @ 12:50 PM
✅
303kj
76rpm
50%
20mph
Wednesday 3/17/21 @ 10:32 PM
229kj
76rpm
44%
18mph
Sunday 7/14/19 @ 1:54 PM
✅
549kj
77rpm
48%
19mph
Sunday 7/14/19 @ 1:54 PM
455kj
75rpm
45%
18mph
Saturday 3/9/19 @ 11:33 PM
✅
151kj
82rpm
47%
20mph
Tuesday 2/26/19 @ 12:28 PM
95kj
80rpm
40%
17mph
Friday 10/12/18 @ 7:11 PM
✅
167kj
83rpm
43%
19mph
Saturday 9/29/18 @ 12:47 PM
153kj
81rpm
42%
18mph
Wednesday 9/5/18 @ 2:3 PM
✅
112kj
70rpm
55%
21mph
Monday 9/10/18 @ 11:51 PM
92kj
68rpm
52%
19mph
Thursday 7/12/18 @ 12:55 PM
✅
460kj
79rpm
49%
20mph
Thursday 7/12/18 @ 9:28 PM
369kj
79rpm
45%
18mph
Thursday 7/5/18 @ 8:22 PM
✅
488kj
81rpm
50%
20mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Friday 4/27/18 @ 12:47 PM
✅
460kj
75rpm
50%
20mph
Saturday 4/28/18 @ 12:23 PM
302kj
77rpm
42%
17mph
Friday 2/2/18 @ 1:58 PM
✅
477kj
82rpm
48%
20mph
Friday 2/2/18 @ 6:42 PM
295kj
76rpm
42%
17mph
Thursday 2/1/18 @ 3:25 PM
✅
341kj
82rpm
50%
21mph
Thursday 2/1/18 @ 10:47 PM
193kj
73rpm
43%
16mph
kpalermo1
lake charles>wake forest
191
🔥
VS
alanm_hockeyref
Vancouver, WA
5