Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 1:31 PM
✅
429kj
74rpm
49%
19mph
Saturday 9/23/23 @ 4:16 PM
422kj
67rpm
53%
19mph
Tuesday 7/11/23 @ 12:53 PM
416kj
78rpm
47%
19mph
Friday 7/14/23 @ 2:27 PM
✅
443kj
70rpm
52%
20mph
Friday 12/9/22 @ 2:56 PM
418kj
76rpm
48%
19mph
Tuesday 12/6/22 @ 6:1 PM
✅
438kj
68rpm
53%
20mph
Tuesday 8/2/22 @ 1:12 PM
276kj
77rpm
48%
19mph
Friday 8/5/22 @ 4:25 PM
✅
307kj
70rpm
53%
20mph
Friday 2/25/22 @ 2:1 PM
✅
298kj
76rpm
49%
20mph
Saturday 2/26/22 @ 4:52 PM
290kj
66rpm
55%
20mph
Sunday 11/11/18 @ 2:53 PM
✅
645kj
81rpm
49%
20mph
Saturday 12/1/18 @ 2:38 PM
568kj
72rpm
51%
19mph
Friday 11/23/18 @ 4:19 PM
✅
229kj
83rpm
50%
21mph
Thursday 11/22/18 @ 7:10 PM
178kj
71rpm
51%
19mph
Thursday 7/5/18 @ 8:22 PM
✅
488kj
81rpm
50%
20mph
Tuesday 7/3/18 @ 12:54 PM
434kj
78rpm
49%
20mph
Thursday 11/2/17 @ 12:34 PM
✅
489kj
77rpm
51%
20mph
Wednesday 11/1/17 @ 12:52 PM
402kj
75rpm
48%
19mph
Monday 3/27/17 @ 7:55 PM
85kj
65rpm
42%
15mph
Monday 7/24/17 @ 2:5 PM
✅
125kj
77rpm
46%
19mph
kpalermo1
lake charles>wake forest
116
🔥
VS
aholmesrider
Philadelphia #PeloLawMoms
71
Workouts
568
kj
Saturday 12/1/18
85
kj
Monday 3/27/17