Shake and Bake
Workouts
Monday 5/2/22 @ 10:40 AM
64kj
63rpm
35%
12mph
Wednesday 9/7/22 @ 9:11 PM
✅
122kj
78rpm
40%
16mph
Monday 5/9/22 @ 1:57 PM
74kj
69rpm
36%
13mph
Monday 8/15/22 @ 9:16 PM
✅
110kj
83rpm
36%
15mph
Saturday 5/14/22 @ 11:41 AM
70kj
69rpm
35%
13mph
Tuesday 4/26/22 @ 9:10 PM
✅
106kj
83rpm
36%
15mph
Tuesday 12/14/21 @ 11:29 AM
93kj
71rpm
31%
12mph
Saturday 1/29/22 @ 4:18 PM
✅
162kj
72rpm
40%
15mph
Sunday 5/2/21 @ 1:29 PM
101kj
67rpm
35%
13mph
Sunday 4/18/21 @ 8:16 PM
✅
168kj
75rpm
40%
16mph
Tuesday 9/22/20 @ 8:37 PM
122kj
86rpm
31%
14mph
Tuesday 5/19/20 @ 1:51 PM
✅
128kj
75rpm
35%
14mph
Monday 9/7/20 @ 11:48 AM
34kj
82rpm
30%
13mph
Friday 4/17/20 @ 7:22 PM
✅
41kj
79rpm
34%
14mph
Tuesday 6/9/20 @ 11:31 AM
110kj
78rpm
32%
13mph
Thursday 8/20/20 @ 8:23 PM
✅
149kj
78rpm
36%
15mph
Friday 5/29/20 @ 11:3 AM
107kj
78rpm
31%
13mph
Thursday 7/30/20 @ 11:10 AM
✅
132kj
67rpm
39%
14mph
Friday 5/29/20 @ 10:31 AM
107kj
81rpm
31%
13mph
Friday 7/3/20 @ 6:46 PM
✅
159kj
71rpm
40%
15mph
Workouts
122
kj
Tuesday 9/22/20