Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 11:49 AM
102kj
63rpm
36%
13mph
Sunday 12/24/23 @ 3:6 PM
✅
172kj
76rpm
40%
16mph
Monday 1/9/23 @ 11:41 AM
95kj
64rpm
35%
12mph
Saturday 1/14/23 @ 10:55 AM
✅
237kj
76rpm
46%
18mph
Friday 8/5/22 @ 11:5 AM
100kj
72rpm
32%
13mph
Monday 5/16/22 @ 9:26 AM
✅
259kj
82rpm
43%
19mph
Sunday 7/24/22 @ 1:50 PM
109kj
63rpm
37%
13mph
Saturday 7/9/22 @ 9:28 AM
✅
281kj
75rpm
49%
19mph
Saturday 1/15/22 @ 2:9 PM
95kj
71rpm
32%
12mph
Monday 1/3/22 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Thursday 7/8/21 @ 2:14 PM
56kj
78rpm
28%
12mph
Sunday 7/25/21 @ 10:2 AM
✅
177kj
79rpm
46%
19mph
Monday 12/16/19 @ 11:11 PM
52kj
78rpm
27%
11mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Saturday 11/14/20 @ 11:37 AM
112kj
75rpm
34%
13mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Tuesday 6/2/20 @ 11:3 AM
112kj
83rpm
31%
13mph
Friday 3/13/20 @ 9:25 AM
✅
243kj
76rpm
46%
18mph
Tuesday 12/10/19 @ 10:57 PM
43kj
71rpm
31%
12mph
Sunday 12/8/19 @ 10:35 AM
✅
141kj
77rpm
48%
19mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
95
kj
Saturday 1/15/22
56
kj
Thursday 7/8/21
43
kj
Tuesday 12/10/19