Shake and Bake

Workouts

Monday 3/22/21 @ 9:29 AM
✅
177kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/7/22 @ 11:16 AM
147kj
77rpm
37%
15mph
Wednesday 1/26/22 @ 4:56 PM
✅
386kj
78rpm
55%
22mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 12:15 PM
188kj
82rpm
39%
16mph
Friday 12/25/20 @ 11:1 AM
180kj
0rpm
0%
0mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/17/20 @ 9:18 PM
✅
194kj
80rpm
40%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 177 kj
Monday 3/22/21
147 kj
Thursday 4/7/22
30 min Encanto Ride
Robin Arzón
✅ 386 kj
Wednesday 1/26/22
188 kj
Friday 1/28/22
30 min Holiday Ride
Emma Lovewell
180 kj
Friday 12/25/20
✅ 194 kj
Thursday 12/17/20