Shake and Bake
Workouts
Wednesday 11/10/21 @ 5:32 PM
78kj
43rpm
39%
9mph
Friday 9/17/21 @ 12:28 PM
✅
182kj
74rpm
42%
16mph
Friday 6/4/21 @ 10:43 PM
136kj
73rpm
37%
14mph
Friday 6/4/21 @ 10:43 PM
✅
200kj
76rpm
42%
17mph
Saturday 9/5/20 @ 1:14 AM
26kj
74rpm
28%
11mph
Saturday 4/17/21 @ 3:25 PM
✅
315kj
71rpm
40%
15mph
Monday 3/29/21 @ 11:30 PM
✅
209kj
72rpm
45%
17mph
Monday 3/29/21 @ 11:26 PM
177kj
72rpm
42%
16mph
Wednesday 2/24/21 @ 11:5 PM
126kj
66rpm
38%
14mph
Wednesday 2/24/21 @ 11:4 PM
✅
189kj
78rpm
40%
16mph
Wednesday 2/3/21 @ 10:33 PM
✅
144kj
84rpm
41%
17mph
Wednesday 2/3/21 @ 10:31 PM
143kj
90rpm
38%
17mph
Thursday 1/28/21 @ 12:29 AM
✅
217kj
68rpm
46%
17mph
Thursday 1/28/21 @ 12:27 AM
205kj
75rpm
43%
17mph
Saturday 11/7/20 @ 2:27 PM
✅
269kj
72rpm
50%
19mph
Saturday 11/7/20 @ 2:27 PM
199kj
75rpm
43%
17mph
Wednesday 10/28/20 @ 2:36 AM
204kj
77rpm
42%
17mph
Tuesday 10/27/20 @ 10:35 PM
✅
205kj
81rpm
41%
17mph
Thursday 8/20/20 @ 10:15 PM
321kj
74rpm
39%
15mph
Saturday 7/11/20 @ 3:15 PM
✅
452kj
77rpm
44%
18mph
Workouts
78
kj
Wednesday 11/10/21
177
kj
Monday 3/29/21
126
kj
Wednesday 2/24/21