Shake and Bake

Workouts

Tuesday 2/15/22 @ 1:10 PM
201kj
64rpm
48%
17mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 12:18 PM
✅
329kj
78rpm
51%
21mph
Saturday 7/16/22 @ 4:45 PM
203kj
69rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:58 PM
✅
232kj
71rpm
47%
18mph
Thursday 3/10/22 @ 12:40 PM
✅
109kj
62rpm
46%
15mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/16/22 @ 12:33 PM
80kj
0rpm
0%
0mph
Thursday 11/25/21 @ 4:1 PM
✅
283kj
55rpm
53%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
159kj
83rpm
42%
18mph
Saturday 11/20/21 @ 2:46 PM
217kj
65rpm
49%
17mph
30 min Pop Ride
Robin Arzón
Sunday 11/21/21 @ 12:23 PM
✅
351kj
74rpm
54%
21mph
Saturday 7/10/21 @ 12:31 PM
200kj
56rpm
55%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 11:36 AM
✅
315kj
75rpm
51%
20mph
Thursday 12/17/20 @ 6:59 PM
201kj
3rpm
59%
1mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:18 AM
✅
280kj
75rpm
49%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
201 kj
Tuesday 2/15/22
✅ 329 kj
Monday 2/7/22
30 min Lizzo Two for One Ride
Jess & Robin
203 kj
Saturday 7/16/22
✅ 232 kj
Saturday 7/16/22
20 min 2000s Ride
Kendall Toole
✅ 109 kj
Thursday 3/10/22
80 kj
Wednesday 3/16/22
45 min Turkey Burn Ride
Robin Arzón
✅ 283 kj
Thursday 11/25/21
159 kj
Thursday 11/25/21
30 min Pop Ride
Robin Arzón
217 kj
Saturday 11/20/21
✅ 351 kj
Sunday 11/21/21
30 min Together We Ride
Robin Arzón
200 kj
Saturday 7/10/21
✅ 315 kj
Saturday 7/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
201 kj
Thursday 12/17/20
✅ 280 kj
Thursday 12/17/20