Shake and Bake
Workouts
Monday 7/25/22 @ 9:33 PM
✅
434kj
80rpm
47%
20mph
Wednesday 8/31/22 @ 6:28 PM
321kj
78rpm
42%
17mph
Monday 1/31/22 @ 5:50 PM
✅
437kj
78rpm
48%
20mph
Tuesday 8/9/22 @ 3:10 PM
330kj
80rpm
42%
17mph
Monday 1/3/22 @ 6:17 PM
✅
425kj
76rpm
48%
20mph
Sunday 8/7/22 @ 4:29 PM
322kj
77rpm
43%
17mph
Friday 7/16/21 @ 9:8 PM
✅
443kj
77rpm
49%
20mph
Sunday 12/12/21 @ 2:2 PM
293kj
76rpm
41%
17mph
Monday 6/21/21 @ 4:56 PM
✅
502kj
82rpm
49%
21mph
Sunday 12/5/21 @ 4:59 PM
310kj
81rpm
41%
17mph
Thursday 7/23/20 @ 12:50 AM
✅
400kj
71rpm
59%
22mph
Wednesday 7/22/20 @ 4:37 PM
223kj
73rpm
45%
17mph
Monday 3/30/20 @ 2:53 PM
✅
506kj
74rpm
53%
21mph
Tuesday 6/30/20 @ 4:52 PM
264kj
77rpm
39%
16mph
Monday 4/2/18 @ 12:26 AM
✅
508kj
80rpm
51%
21mph
Sunday 4/1/18 @ 1:28 PM
318kj
85rpm
39%
17mph
Sunday 2/25/18 @ 4:4 AM
240kj
67rpm
50%
18mph
Friday 2/23/18 @ 3:23 PM
✅
242kj
83rpm
43%
18mph
Monday 7/10/17 @ 2:16 AM
✅
561kj
75rpm
55%
22mph
Thursday 10/26/17 @ 4:48 PM
367kj
78rpm
44%
18mph
Workouts
223
kj
Wednesday 7/22/20