Shake and Bake
Workouts
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 10:9 PM
✅
369kj
76rpm
55%
22mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 1/30/18 @ 6:23 PM
✅
327kj
73rpm
53%
21mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Friday 3/2/18 @ 3:36 AM
✅
516kj
61rpm
63%
21mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Saturday 1/20/18 @ 5:6 AM
✅
219kj
74rpm
53%
21mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Tuesday 7/18/17 @ 11:25 PM
357kj
66rpm
48%
17mph
Tuesday 9/13/16 @ 11:55 AM
✅
469kj
74rpm
53%
20mph
Tuesday 9/13/16 @ 11:55 AM
210kj
64rpm
44%
14mph
Workouts
488
kj
Saturday 6/6/20
kj
Saturday 5/16/20
kj
Sunday 5/3/20