Shake and Bake
Workouts
Wednesday 8/23/23 @ 9:56 PM
✅
303kj
76rpm
51%
21mph
Tuesday 5/31/22 @ 3:38 PM
285kj
76rpm
41%
17mph
Wednesday 8/16/23 @ 9:42 PM
✅
446kj
74rpm
50%
20mph
Sunday 2/12/23 @ 4:16 PM
278kj
81rpm
39%
16mph
Monday 7/25/22 @ 9:33 PM
✅
434kj
80rpm
47%
20mph
Tuesday 8/2/22 @ 8:31 PM
292kj
78rpm
41%
17mph
Sunday 9/27/20 @ 12:54 AM
✅
514kj
82rpm
50%
21mph
Sunday 8/9/20 @ 8:37 PM
328kj
85rpm
40%
18mph
Wednesday 7/1/20 @ 11:4 PM
✅
513kj
79rpm
51%
21mph
Friday 5/22/20 @ 8:17 PM
353kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 3:45 PM
✅
587kj
78rpm
54%
22mph
Wednesday 5/20/20 @ 5:45 PM
320kj
82rpm
41%
17mph
Thursday 5/2/19 @ 5:18 PM
✅
427kj
79rpm
47%
20mph
Sunday 5/5/19 @ 8:16 PM
380kj
84rpm
43%
19mph
Thursday 3/1/18 @ 3:53 AM
✅
352kj
75rpm
54%
21mph
Thursday 3/1/18 @ 5:46 PM
259kj
79rpm
45%
19mph
Sunday 2/25/18 @ 4:4 AM
240kj
67rpm
50%
18mph
Thursday 2/22/18 @ 5:2 PM
✅
256kj
82rpm
44%
19mph
Saturday 12/24/16 @ 5:35 PM
✅
622kj
77rpm
50%
20mph
Saturday 12/24/16 @ 5:45 PM
458kj
76rpm
45%
18mph
Workouts
353
kj
Friday 5/22/20