Shake and Bake
Workouts
Monday 2/15/21 @ 3:30 AM
✅
132kj
74rpm
57%
22mph
Friday 11/20/20 @ 5:23 PM
104kj
71rpm
52%
20mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Thursday 8/13/20 @ 4:21 PM
347kj
75rpm
53%
21mph
Tuesday 5/12/20 @ 10:39 PM
✅
394kj
79rpm
54%
22mph
Sunday 5/10/20 @ 1:57 PM
325kj
75rpm
52%
21mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Tuesday 4/28/20 @ 4:20 PM
321kj
78rpm
51%
20mph
Thursday 11/28/19 @ 3:56 AM
✅
567kj
77rpm
55%
22mph
Wednesday 11/27/19 @ 3:28 PM
449kj
73rpm
52%
20mph
Friday 8/2/19 @ 12:35 AM
✅
719kj
84rpm
50%
21mph
Saturday 7/27/19 @ 7:53 PM
534kj
85rpm
44%
19mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Saturday 7/20/19 @ 3:31 PM
442kj
81rpm
48%
20mph
Monday 2/26/18 @ 3:26 AM
405kj
69rpm
51%
19mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Tuesday 9/26/17 @ 2:23 AM
✅
525kj
70rpm
57%
21mph
Tuesday 9/26/17 @ 10:16 PM
474kj
82rpm
49%
20mph
Monday 4/10/17 @ 12:5 AM
✅
687kj
72rpm
55%
21mph
Wednesday 4/12/17 @ 3:0 PM
351kj
79rpm
39%
16mph
Workouts
325
kj
Sunday 5/10/20
321
kj
Tuesday 4/28/20
449
kj
Wednesday 11/27/19
442
kj
Saturday 7/20/19
351
kj
Wednesday 4/12/17