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Shake and Bake
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Monday 2/13/23 @ 12:15 AM
138
kj
63
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/13/23 @ 1:34 PM
✅
178
kj
71
rpm
35
%
14
mph
Monday 1/23/23 @ 7:9 PM
170
kj
69
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/28/23 @ 7:25 PM
✅
187
kj
72
rpm
35
%
14
mph
Sunday 12/20/20 @ 9:49 PM
✅
188
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/15/20 @ 4:57 PM
129
kj
81
rpm
33
%
14
mph
Wednesday 4/7/21 @ 8:21 PM
✅
371
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 6:35 PM
291
kj
76
rpm
36
%
15
mph
Monday 6/8/20 @ 3:29 AM
✅
320
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/26/20 @ 2:51 PM
233
kj
78
rpm
37
%
15
mph
Saturday 6/29/19 @ 2:56 PM
✅
375
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
Saturday 12/14/19 @ 8:43 PM
✅
303
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/18/19 @ 8:36 PM
162
kj
74
rpm
33
%
13
mph
Wednesday 11/6/19 @ 7:47 PM
✅
261
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
Monday 9/30/19 @ 5:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 4:15 PM
✅
211
kj
77
rpm
35
%
14
mph
Friday 3/15/19 @ 2:51 PM
✅
161
kj
69
rpm
42
%
15
mph
30 min Get Lifted Ride
Ally Love
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Thursday 3/7/19 @ 12:7 AM
134
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Monday 2/13/23
✅
178
kj
Monday 2/13/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
170
kj
Monday 1/23/23
✅
187
kj
Saturday 1/28/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Sunday 12/20/20
129
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 4/7/21
291
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
320
kj
Monday 6/8/20
233
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 6/29/19
283
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
303
kj
Saturday 12/14/19
162
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
261
kj
Wednesday 11/6/19
188
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/30/19
✅
211
kj
Sunday 9/22/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
161
kj
Friday 3/15/19
134
kj
Thursday 3/7/19
Previous Workouts
Next Workouts