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Shake and Bake
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Monday 2/13/23 @ 12:15 AM
138
kj
63
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/12/23 @ 3:43 PM
✅
243
kj
79
rpm
36
%
15
mph
Sunday 12/20/20 @ 9:49 PM
188
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 6/23/20 @ 10:22 AM
✅
200
kj
81
rpm
40
%
17
mph
Friday 12/4/20 @ 8:29 PM
282
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 3:42 PM
✅
368
kj
82
rpm
42
%
18
mph
Friday 5/14/21 @ 9:22 PM
173
kj
79
rpm
38
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/31/20 @ 11:15 AM
✅
219
kj
80
rpm
42
%
17
mph
Saturday 5/9/20 @ 9:23 PM
✅
147
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Saturday 1/11/20 @ 8:44 PM
143
kj
80
rpm
36
%
15
mph
Friday 3/27/20 @ 10:24 PM
✅
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/8/20 @ 10:29 PM
217
kj
82
rpm
41
%
17
mph
Friday 2/14/20 @ 8:5 PM
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/7/20 @ 5:2 PM
✅
451
kj
79
rpm
43
%
18
mph
Saturday 6/29/19 @ 2:56 PM
375
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 3:35 PM
✅
431
kj
82
rpm
42
%
17
mph
Friday 7/5/19 @ 3:26 PM
406
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 10:1 AM
✅
501
kj
82
rpm
43
%
18
mph
Friday 3/15/19 @ 2:51 PM
161
kj
69
rpm
42
%
15
mph
30 min Get Lifted Ride
Ally Love
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Wednesday 3/6/19 @ 10:33 AM
✅
213
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Monday 2/13/23
✅
243
kj
Sunday 2/12/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Sunday 12/20/20
✅
200
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Friday 12/4/20
✅
368
kj
Wednesday 6/17/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 5/14/21
✅
219
kj
Sunday 5/31/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
147
kj
Saturday 5/9/20
143
kj
Saturday 1/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Friday 3/27/20
217
kj
Sunday 3/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Friday 2/14/20
✅
451
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 6/29/19
✅
431
kj
Friday 6/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 7/5/19
✅
501
kj
Friday 9/6/19
30 min Get Lifted Ride
Ally Love
View Class
Share
161
kj
Friday 3/15/19
✅
213
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts