Ricky
Bobby
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Shake and Bake
kiss_my_grits
Ga
2
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
99 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:55 PM
122
kj
84
rpm
31
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 1:0 PM
✅
315
kj
89
rpm
44
%
20
mph
Tuesday 1/19/21 @ 3:36 PM
124
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 8:18 PM
✅
268
kj
90
rpm
42
%
19
mph
Wednesday 11/6/19 @ 10:46 PM
101
kj
72
rpm
39
%
15
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 10/29/19 @ 2:52 PM
✅
212
kj
86
rpm
46
%
20
mph
Tuesday 10/15/19 @ 7:50 PM
264
kj
69
rpm
43
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:25 PM
✅
437
kj
81
rpm
47
%
20
mph
Friday 8/30/19 @ 4:19 PM
179
kj
72
rpm
41
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 8/30/19 @ 4:26 PM
✅
294
kj
81
rpm
46
%
19
mph
Thursday 8/8/19 @ 8:3 PM
229
kj
72
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Denis Morton
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Wednesday 8/21/19 @ 6:59 PM
✅
295
kj
69
rpm
44
%
16
mph
Friday 5/3/19 @ 10:11 PM
18
kj
81
rpm
21
%
9
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/1/19 @ 1:38 PM
✅
67
kj
88
rpm
38
%
17
mph
Wednesday 5/1/19 @ 8:43 PM
219
kj
84
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/1/19 @ 2:13 PM
✅
409
kj
96
rpm
38
%
18
mph
Monday 4/29/19 @ 9:47 PM
369
kj
73
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:45 PM
✅
750
kj
82
rpm
47
%
20
mph
Thursday 3/14/19 @ 10:16 PM
142
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 3:28 PM
✅
308
kj
92
rpm
43
%
20
mph
Previous Workouts
Next Workouts
kiss_my_grits
Ga
2
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
99 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
122
kj
Tuesday 2/16/21
✅
315
kj
Tuesday 2/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
124
kj
Tuesday 1/19/21
✅
268
kj
Wednesday 1/20/21
20 min 90s Pop Ride
Denis Morton
View Class
Share
101
kj
Wednesday 11/6/19
✅
212
kj
Tuesday 10/29/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
264
kj
Tuesday 10/15/19
✅
437
kj
Wednesday 9/11/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
179
kj
Friday 8/30/19
✅
294
kj
Friday 8/30/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
229
kj
Thursday 8/8/19
✅
295
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
18
kj
Friday 5/3/19
✅
67
kj
Monday 7/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 5/1/19
✅
409
kj
Wednesday 5/1/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Monday 4/29/19
✅
750
kj
Saturday 2/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Thursday 3/14/19
✅
308
kj
Thursday 3/14/19
Previous Workouts
Next Workouts