Shake and Bake
Workouts
Monday 11/9/20 @ 1:44 PM
199kj
80rpm
34%
14mph
Sunday 8/29/21 @ 3:44 PM
✅
314kj
86rpm
39%
17mph
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Saturday 5/1/21 @ 3:57 PM
✅
193kj
86rpm
38%
17mph
Thursday 8/29/19 @ 7:52 PM
225kj
75rpm
38%
15mph
Friday 4/23/21 @ 2:24 PM
✅
296kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 8:9 PM
191kj
81rpm
33%
14mph
Monday 1/25/21 @ 3:54 PM
✅
312kj
90rpm
38%
17mph
Tuesday 12/1/20 @ 2:22 PM
216kj
80rpm
35%
14mph
Tuesday 10/20/20 @ 2:13 PM
✅
342kj
87rpm
40%
18mph
Tuesday 10/27/20 @ 2:11 PM
80kj
74rpm
34%
13mph
Wednesday 10/21/20 @ 2:25 PM
✅
122kj
79rpm
39%
16mph
Thursday 9/24/20 @ 4:17 PM
64kj
78rpm
29%
12mph
Wednesday 7/1/20 @ 2:21 PM
✅
136kj
83rpm
40%
17mph
Tuesday 5/12/20 @ 8:58 PM
91kj
68rpm
39%
14mph
Wednesday 5/13/20 @ 2:52 PM
✅
163kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 8:13 PM
136kj
71rpm
38%
14mph
Saturday 5/9/20 @ 1:58 PM
✅
228kj
81rpm
43%
18mph
Monday 9/9/19 @ 7:28 PM
244kj
69rpm
41%
15mph
Monday 3/26/18 @ 11:45 AM
✅
314kj
82rpm
41%
17mph
Workouts
199
kj
Monday 11/9/20
131
kj
Sunday 11/15/20
225
kj
Thursday 8/29/19
191
kj
Wednesday 6/3/20
136
kj
Tuesday 5/12/20