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Shake and Bake
kingofhighfives
Atlanta
60 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Sunday 8/23/20 @ 8:41 PM
0
kj
0
rpm
29
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 7/25/21 @ 2:26 PM
β
52
kj
0
rpm
0
%
0
mph
Friday 4/30/21 @ 9:53 PM
β
241
kj
87
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 9:59 PM
127
kj
69
rpm
37
%
14
mph
Tuesday 4/13/21 @ 11:21 PM
β
338
kj
89
rpm
46
%
21
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/13/21 @ 11:30 PM
180
kj
64
rpm
45
%
16
mph
Monday 3/15/21 @ 11:30 AM
β
266
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/27/21 @ 2:20 PM
128
kj
72
rpm
37
%
14
mph
Friday 7/3/20 @ 3:47 PM
β
60
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Thursday 2/25/21 @ 1:9 PM
46
kj
0
rpm
0
%
0
mph
Friday 12/4/20 @ 2:41 AM
β
247
kj
86
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 1/4/21 @ 1:49 PM
148
kj
72
rpm
39
%
15
mph
Monday 10/26/20 @ 2:55 AM
β
208
kj
78
rpm
50
%
20
mph
20 min 90s Ride
Cody Rigsby
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Thursday 11/12/20 @ 2:17 PM
78
kj
57
rpm
41
%
13
mph
Monday 10/26/20 @ 11:24 AM
β
347
kj
76
rpm
54
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 11/5/20 @ 1:39 PM
134
kj
66
rpm
40
%
14
mph
Sunday 5/31/20 @ 12:24 AM
β
187
kj
75
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 11:48 AM
84
kj
65
rpm
39
%
14
mph
Thursday 5/7/20 @ 10:28 PM
β
304
kj
79
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/13/20 @ 12:11 PM
150
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
60 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Sunday 8/23/20
β
52
kj
Sunday 7/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
241
kj
Friday 4/30/21
127
kj
Friday 4/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
338
kj
Tuesday 4/13/21
180
kj
Tuesday 4/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
266
kj
Monday 3/15/21
128
kj
Wednesday 1/27/21
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
60
kj
Friday 7/3/20
46
kj
Thursday 2/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
247
kj
Friday 12/4/20
148
kj
Monday 1/4/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
208
kj
Monday 10/26/20
78
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
347
kj
Monday 10/26/20
134
kj
Thursday 11/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
187
kj
Sunday 5/31/20
84
kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
304
kj
Thursday 5/7/20
150
kj
Thursday 2/13/20
Previous Workouts
Next Workouts