Shake and Bake
Workouts
Sunday 4/18/21 @ 4:23 PM
✅
103kj
96rpm
42%
20mph
Wednesday 4/21/21 @ 3:1 PM
48kj
71rpm
39%
15mph
Thursday 12/31/20 @ 5:32 PM
✅
60kj
92rpm
35%
16mph
Thursday 12/10/20 @ 6:47 PM
53kj
69rpm
41%
15mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Wednesday 12/16/20 @ 12:29 AM
170kj
64rpm
45%
16mph
Saturday 10/10/20 @ 11:57 AM
✅
894kj
86rpm
45%
20mph
Wednesday 11/4/20 @ 4:55 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:27 PM
✅
335kj
82rpm
49%
21mph
Wednesday 4/15/20 @ 4:59 PM
171kj
64rpm
45%
16mph
Wednesday 7/8/20 @ 1:59 AM
✅
333kj
81rpm
50%
20mph
Monday 7/13/20 @ 4:0 PM
143kj
64rpm
42%
15mph
Monday 6/22/20 @ 2:34 AM
✅
326kj
95rpm
43%
20mph
Tuesday 6/30/20 @ 4:29 PM
133kj
69rpm
38%
14mph
Wednesday 6/17/20 @ 1:30 AM
✅
287kj
82rpm
46%
19mph
Friday 6/19/20 @ 2:59 PM
161kj
68rpm
42%
15mph
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph
Thursday 6/4/20 @ 8:53 PM
152kj
66rpm
41%
15mph
Tuesday 5/5/20 @ 1:58 AM
✅
321kj
74rpm
53%
20mph
Sunday 5/3/20 @ 4:3 PM
175kj
63rpm
46%
16mph
Workouts
170
kj
Wednesday 12/16/20
kj
Wednesday 11/4/20
171
kj
Wednesday 4/15/20
175
kj
Sunday 5/3/20