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Shake and Bake
kingofhighfives
Atlanta
18
Beat 340amspinmom_rn
VS
340amspinmom_rn
DFW
23 π₯
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 4:23 AM
β
279
kj
86
rpm
51
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 8/8/21 @ 1:1 PM
272
kj
82
rpm
53
%
22
mph
Friday 4/2/21 @ 1:46 PM
β
270
kj
88
rpm
43
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:24 PM
kj
rpm
%
0
mph
Friday 3/19/21 @ 1:1 PM
454
kj
81
rpm
48
%
20
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 3/13/21 @ 8:36 PM
β
498
kj
80
rpm
50
%
20
mph
Wednesday 1/20/21 @ 12:24 AM
314
kj
86
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 1/21/21 @ 3:57 PM
β
353
kj
81
rpm
50
%
21
mph
Monday 11/2/20 @ 1:20 PM
276
kj
97
rpm
40
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Sunday 11/1/20 @ 4:6 PM
β
333
kj
95
rpm
44
%
21
mph
Tuesday 9/29/20 @ 2:28 AM
83
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 7/5/19 @ 3:48 PM
β
85
kj
0
rpm
0
%
0
mph
Sunday 8/30/20 @ 12:27 AM
110
kj
84
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 8/17/20 @ 9:19 AM
β
126
kj
132
rpm
0
%
0
mph
Tuesday 8/4/20 @ 12:52 PM
227
kj
87
rpm
40
%
18
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Wednesday 8/5/20 @ 9:3 AM
β
303
kj
148
rpm
0
%
0
mph
Wednesday 6/17/20 @ 1:30 AM
β
287
kj
82
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 4:16 PM
160
kj
67
rpm
0
%
0
mph
Tuesday 5/5/20 @ 1:58 AM
321
kj
74
rpm
53
%
20
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Sunday 5/3/20 @ 3:6 PM
β
326
kj
155
rpm
0
%
0
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
18
Beat 340amspinmom_rn
VS
340amspinmom_rn
DFW
23 π₯
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
β
279
kj
Tuesday 12/20/22
272
kj
Sunday 8/8/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
270
kj
Friday 4/2/21
kj
Wednesday 3/31/21
45 min Pop Ride
Cody Rigsby
View Class
Share
454
kj
Friday 3/19/21
β
498
kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
314
kj
Wednesday 1/20/21
β
353
kj
Thursday 1/21/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 11/2/20
β
333
kj
Sunday 11/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
83
kj
Tuesday 9/29/20
β
85
kj
Friday 7/5/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
110
kj
Sunday 8/30/20
β
126
kj
Monday 8/17/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
227
kj
Tuesday 8/4/20
β
303
kj
Wednesday 8/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
287
kj
Wednesday 6/17/20
160
kj
Thursday 6/18/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
321
kj
Tuesday 5/5/20
β
326
kj
Sunday 5/3/20
Previous Workouts
Next Workouts