Shake and Bake
Workouts
Sunday 6/6/21 @ 8:0 PM
87kj
55rpm
34%
10mph
Friday 2/19/21 @ 12:57 PM
✅
139kj
65rpm
42%
14mph
Monday 5/18/20 @ 9:45 PM
151kj
65rpm
42%
15mph
Sunday 5/17/20 @ 4:57 PM
✅
176kj
67rpm
45%
16mph
Sunday 3/15/20 @ 7:49 PM
146kj
62rpm
43%
15mph
Tuesday 4/7/20 @ 11:30 PM
✅
170kj
66rpm
45%
16mph
Sunday 8/5/18 @ 6:52 PM
224kj
58rpm
45%
14mph
Wednesday 8/8/18 @ 4:20 PM
✅
302kj
62rpm
49%
17mph
Monday 7/23/18 @ 3:32 PM
82kj
61rpm
34%
11mph
Tuesday 7/24/18 @ 10:20 AM
✅
157kj
72rpm
40%
15mph
Thursday 6/14/18 @ 2:25 PM
128kj
79rpm
34%
14mph
Monday 6/18/18 @ 11:48 PM
✅
185kj
66rpm
46%
16mph
Workouts
151
kj
Monday 5/18/20
82
kj
Monday 7/23/18