Shake and Bake

Workouts

Monday 5/18/20 @ 9:45 PM
✅
151kj
65rpm
42%
15mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 5/20/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 11:38 AM
77kj
56rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 2:17 PM
✅
186kj
84rpm
46%
19mph
Wednesday 5/23/18 @ 4:4 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 5/15/18 @ 10:43 AM
✅
123kj
80rpm
40%
16mph

Workouts

30 min Feel Good Ride: Live from Home
Ally Love
✅ 151 kj
Monday 5/18/20
kj
Wednesday 5/20/20
20 min Pop Ride
Cody Rigsby
77 kj
Tuesday 9/24/19
✅ 186 kj
Wednesday 10/2/19
20 min 90s Rock Ride
Emma Lovewell
kj
Wednesday 5/23/18
✅ 123 kj
Tuesday 5/15/18