Shake and Bake
Workouts
Saturday 10/16/21 @ 8:20 PM
56kj
52rpm
25%
8mph
Thursday 10/14/21 @ 11:55 PM
✅
187kj
80rpm
39%
16mph
Tuesday 6/1/21 @ 11:24 PM
120kj
68rpm
37%
13mph
Friday 6/4/21 @ 11:47 AM
✅
177kj
81rpm
38%
16mph
Friday 7/31/20 @ 4:33 PM
136kj
77rpm
43%
17mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Thursday 1/28/21 @ 10:50 PM
131kj
60rpm
42%
14mph
Wednesday 2/3/21 @ 2:54 AM
✅
188kj
76rpm
40%
16mph
Friday 8/7/20 @ 8:55 PM
136kj
68rpm
39%
14mph
Monday 8/10/20 @ 3:20 PM
✅
196kj
78rpm
40%
16mph
Tuesday 5/26/20 @ 8:27 PM
110kj
63rpm
44%
15mph
Wednesday 5/27/20 @ 4:17 PM
✅
129kj
72rpm
44%
17mph
Thursday 1/30/20 @ 2:59 PM
✅
127kj
64rpm
39%
14mph
Thursday 1/30/20 @ 7:9 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 4:25 PM
62kj
82rpm
28%
12mph
Wednesday 5/22/19 @ 1:4 AM
✅
115kj
94rpm
33%
16mph
Thursday 5/31/18 @ 5:28 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 1:4 AM
✅
263kj
81rpm
46%
19mph
Monday 5/21/18 @ 1:20 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 11:55 PM
✅
265kj
81rpm
46%
19mph
Workouts
56
kj
Saturday 10/16/21
62
kj
Thursday 6/6/19