Shake and Bake
Workouts
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Sunday 12/1/19 @ 5:57 PM
✅
410kj
92rpm
40%
19mph
Friday 5/15/20 @ 12:9 AM
230kj
83rpm
35%
15mph
Monday 5/11/20 @ 9:10 AM
✅
380kj
87rpm
42%
19mph
Tuesday 4/28/20 @ 7:6 PM
238kj
85rpm
33%
15mph
Monday 4/27/20 @ 9:7 AM
✅
356kj
93rpm
37%
17mph
Thursday 4/16/20 @ 7:11 PM
230kj
85rpm
34%
15mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Thursday 4/2/20 @ 7:17 PM
241kj
85rpm
34%
15mph
Wednesday 4/1/20 @ 9:8 AM
✅
400kj
87rpm
42%
19mph
Wednesday 2/12/20 @ 1:56 AM
166kj
86rpm
34%
15mph
Tuesday 3/10/20 @ 9:4 AM
✅
251kj
88rpm
41%
18mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Friday 7/12/19 @ 1:12 AM
150kj
88rpm
33%
15mph
Tuesday 10/29/19 @ 8:58 AM
✅
243kj
86rpm
41%
18mph
Friday 10/25/19 @ 1:54 AM
254kj
80rpm
38%
16mph
Sunday 10/27/19 @ 4:55 PM
✅
362kj
89rpm
40%
18mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Saturday 8/17/19 @ 5:19 PM
✅
215kj
85rpm
47%
21mph
Workouts
230
kj
Friday 5/15/20
166
kj
Wednesday 2/12/20
150
kj
Friday 7/12/19
254
kj
Friday 10/25/19