Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:43 AM
214kj
83rpm
33%
15mph
Tuesday 1/19/21 @ 6:37 AM
✅
474kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Friday 5/15/20 @ 12:9 AM
230kj
83rpm
35%
15mph
Monday 5/11/20 @ 10:55 PM
✅
495kj
88rpm
46%
21mph
Sunday 4/12/20 @ 4:40 PM
444kj
81rpm
35%
15mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Wednesday 4/10/19 @ 1:36 AM
202kj
78rpm
35%
14mph
Thursday 2/13/20 @ 2:11 AM
✅
507kj
88rpm
47%
21mph
Friday 7/12/19 @ 1:12 AM
150kj
88rpm
33%
15mph
Monday 10/14/19 @ 4:1 PM
✅
333kj
92rpm
45%
21mph
Thursday 7/4/19 @ 4:38 PM
203kj
70rpm
38%
14mph
Monday 7/8/19 @ 1:42 PM
✅
459kj
83rpm
47%
20mph
Wednesday 7/3/19 @ 1:59 AM
236kj
82rpm
35%
15mph
Monday 7/1/19 @ 3:31 PM
✅
452kj
88rpm
43%
19mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Tuesday 5/21/19 @ 10:6 PM
✅
257kj
80rpm
53%
22mph
Workouts
214
kj
Wednesday 1/20/21
251
kj
Tuesday 7/7/20
230
kj
Friday 5/15/20
444
kj
Sunday 4/12/20
295
kj
Saturday 4/4/20
150
kj
Friday 7/12/19
203
kj
Thursday 7/4/19